How much does burnout recovery coaching cost?

1:1 Integration Coaching starts at $3,500 for a 4-month program. Executive Transformation starts at $12,000 for 6 months. Payment plans available.

How much time does burnout recovery coaching require each week?

For 1:1 coaching, expect 2–3 hours per week: one 90-minute session plus reflection exercises.

Is InnerShift therapy or coaching?

InnerShift is coaching — forward-focused and action-oriented, not clinical. We help high-functioning entrepreneurs who are burned out or misaligned, not people requiring clinical mental health treatment.

Burnout Recovery Coaching for Entrepreneurs

Business & Life Integration Workbook cover

Premium Workbook — Self-Paced

The Business & Life Integration Workbook

A 64-page guided workbook — a 12-week path to aligning your business, life, and consciousness into one integrated practice.

✓ 12 weeks of structured integration exercises
✓ Business, Life & Consciousness alignment frameworks
✓ Print-at-home or fill on-screen (A4 & US Letter)
✓ Instant download — lifetime access

$47 One-time

Get the Workbook → Instant access · No subscription

Premium Journal — 2026–2027

The Daily Alignment Journal

A daily practice for self-discovery and personal growth — structured prompts to keep you aligned across business, life, and consciousness.

✓ 2026–2027 Monthly Planner included
✓ Vision & Wellness Worksheets included
✓ Daily self-discovery & personal growth prompts
✓ Instant download — print or fill on-screen

$29.00 One-time

Get the Journal → Instant access · No subscription

You've tried harder. You've worked longer. You've optimized everything except the one thing that actually moves the needle: yourself.

The stress isn't going away with another productivity hack. The anxiety isn't a time management problem. And the hollowness that creeps in when you're "supposed to be grateful" for your success? That's your signal. Something deeper needs to shift.

If this sounds like you, you're in the right place:

You hit your revenue goal and felt… nothing. Maybe even worse.
You're exhausted by Sunday night before the week even starts.
Success looks good on paper but feels hollow in practice.
You sacrifice sleep, relationships, and health for the business — and it still feels like not enough.
You can't figure out if you need a better strategy, a vacation, or to blow it all up.
You've googled "burnout recovery" at 2am more than once.

Built for people who are done performing and ready to transform.

Entrepreneurs who hit a ceiling

Your business is working, but you're not. You've scaled revenue but lost yourself somewhere along the way. InnerShift gets you back.

Service providers running on fumes

You give everything to your clients and keep nothing for yourself. The passion that started this is buried under exhaustion. Time to dig it out.

Corporate professionals ready to break free

The title looks good on paper. The reality feels hollow. Whether you stay or go, InnerShift helps you find what you're actually here to do.

The Process

From first conversation to lasting transformation.

A clear, structured path — no guesswork, no overwhelm.

Book a Free Discovery Call

A 20-minute conversation to understand where you are, what's not working, and whether InnerShift is the right fit. No pressure. No pitch. Just clarity.

Take the Consciousness Assessment

24 questions across Business, Life, and Consciousness that reveal where the disconnection lives. This becomes the foundation of your personalized integration roadmap.

Choose Your Program

Based on your assessment and goals, we identify the right level of support — from self-paced tools to full 1:1 intensive coaching. No one-size-fits-all.

Do the Integration Work

Weekly sessions, structured exercises, and between-session support guide you through a real transformation — not a motivational sprint. Results compound over months, not days.

What Clients Say

Results that speak for themselves.

Founders and executives who stopped treating burnout like a badge of honor.

500+ Founders Coached

4.9/5 Client Rating

12+ Countries

92% Complete the Program

✦ Certified Master InnerShift Coach and Staff Counselors

◈ 3-Pillar Integration Framework

✦ Serving Entrepreneurs & Executives Globally

★★★★★

I was two weeks from shutting down my company when I started working with the InnerShift Team. Six months later, revenue is up 40% and I actually sleep through the night. The integration framework changed how I make every decision.

R.K.

Rachel K.

CEO, SaaS Company · Series A

★★★★★

Every other coach told me to "set better boundaries." The InnerShift Team helped me understand why I kept blowing past them. The consciousness work isn't woo — it's the most practical thing I've ever done for my business.

M.T.

Marcus T.

Founder & CTO, Fintech Startup

★★★★★

I thought I needed another productivity system. What I actually needed was to stop running from myself. InnerShift gave me the framework to rebuild — both the company and my relationship with it.

S.L.

Sarah L.

VP Engineering, Growth-Stage Tech

★★★★★

After my second exit, I had everything on paper and nothing inside. The InnerShift Team doesn't just coach — they hold up a mirror you can't look away from. I'm building my third company differently because of this work.

D.P.

David P.

Serial Entrepreneur · 2x Founder

Start your transformation →

Andre Ruffin

Certified Master InnerShift Coach and Founder

Certified coach · 500+ entrepreneurs helped · 12+ countries

The InnerShift Team

Certified Staff Counselors and Coaches

The Founder

Built from burnout. Designed for what comes after.

InnerShift was created after a personal reckoning — a business that looked successful on paper while the person running it quietly fell apart. The kind of burnout that doesn't announce itself until it's already taken everything.

What became clear through that process: the standard coaching playbook treats business strategy and inner work as separate disciplines. They're not. They've never been. The most durable results come when both are addressed at the same time, in the same practice.

That's what InnerShift is: a methodology that treats your business performance and your personal wellbeing as one integrated system — because they are.

Book a Discovery Call

Common Questions

Answers before you ask.

If something's still unclear after reading, reach out directly.

How much does coaching actually cost? +

1:1 Integration Coaching starts at $3,500 for a 4-month program. Executive Transformation (6 months, high-touch) starts at $12,000. Payment plans are available for coaching programs. If you're unsure which level fits your situation and budget, book a free discovery call — we'll figure it out together.

How much time does this require each week? +

For 1:1 coaching, expect 2–3 hours per week: one session (90 minutes) plus reflection exercises and journaling. The work is designed for busy people — structured, not scattered.

Is this therapy or coaching? What's the difference? +

InnerShift is coaching — forward-focused and action-oriented, not clinical. We don't treat mental health conditions or diagnose anything. If you're dealing with significant depression, trauma, or anxiety that requires clinical support, we'll say so and refer you accordingly. What we do: help high-functioning, high-achieving people who are burned out, misaligned, or building from an unsustainable foundation get back to solid ground.

Who is this for, exactly? +

InnerShift works best with entrepreneurs, founders, service providers, and corporate professionals who are objectively successful but privately exhausted. If you're hitting goals and still feel like something essential is missing — or if the cost of your success has become too high — this is for you. It's not for people who are just getting started or who need a basic business mentor. It's for people who've already proven they can execute, and now need to figure out how to do it sustainably.

Is this done remotely or in person? +

All coaching is conducted remotely via video call. Clients across 12+ countries have gone through the program. The process works just as well — often better — when done from your own space, on your schedule.

What if I'm not sure it will work for me? +

Start with the free Burnout Recovery Checklist or the free Consciousness Alignment Assessment. Both are substantive tools — not lead-gen fluff — that give you real insight before you spend a dollar. If the free material resonates, the coaching almost certainly will. And if you'd rather talk first, book a free discovery call. No commitment required.

What results can I realistically expect? +

It depends on where you start. Clients typically report meaningful shifts within 4–6 weeks: better sleep, less reactive, more decisive. By month three, the business changes follow — clearer positioning, stronger boundaries with clients, improved revenue. By month six, the structural changes are fully integrated. What we won't promise: overnight results or specific revenue numbers. What we can say honestly: if you do the work, something real shifts. The testimonials on this page are accurate.

Build a business and life worth showing up for.

The Business & Life Integration Workbook

The Daily Alignment Journal

If this sounds like you, you're in the right place:

Three pillars. One transformation.

Grow with clarity

Live with alignment

Lead from within

Built for people who are done performing and ready to transform.

Entrepreneurs who hit a ceiling

Service providers running on fumes

Corporate professionals ready to break free

Free tools to start your shift.

Daily Energy Report

You're in ✦

Burnout Recovery Checklist

Consciousness Alignment Assessment

Daily Alignment Journal

Business & Life Integration Workbook

From first conversation to lasting transformation.

Book a Free Discovery Call

Take the Consciousness Assessment

Choose Your Program

Do the Integration Work

Find your level of transformation.

Digital Tools & Workbooks

Integration Coaching

Executive Transformation

Results that speak for themselves.

Latest from the blog.

Built from burnout. Designed for what comes after.

Answers before you ask.

The burnout ends.
The real work begins.

Build a business and life worth showing up for.

The Business & Life Integration Workbook

The Daily Alignment Journal

If this sounds like you, you're in the right place:

Three pillars. One transformation.

Grow with clarity

Live with alignment

Lead from within

Built for people who are done performing and ready to transform.

Entrepreneurs who hit a ceiling

Service providers running on fumes

Corporate professionals ready to break free

Free tools to start your shift.

Daily Energy Report

You're in ✦

Burnout Recovery Checklist

Consciousness Alignment Assessment

Daily Alignment Journal

Business & Life Integration Workbook

From first conversation to lasting transformation.

Book a Free Discovery Call

Take the Consciousness Assessment

Choose Your Program

Do the Integration Work

Find your level of transformation.

Digital Tools & Workbooks

Integration Coaching

Executive Transformation

Results that speak for themselves.

Latest from the blog.

Built from burnout. Designed for what comes after.

Answers before you ask.

The burnout ends.The real work begins.

The burnout ends.
The real work begins.